As a certified personal trainer and
coach, my goal is to help my clients
gain a better understanding of exercise
and nutrition by setting proven goals
that are achievable and effective.
My approach to wellness is more than just
a massage. We conduct muscle testing
and carefully document my findings
to create a tailored treatment plan that
is specifically designed to meet
your individual needs.
My goal is to help you achieve
optimal health and wellness through
a personalised approach that
addresses your unique concerns and goals.
At Evolution Health and Fitness, our
Laser tattoo removal is a highly
advanced technology that can
remove tattoos with greater precision
and effectiveness than ever before.
Steve - Personal Training
"I have been having PT lessons with Jason for a year and a half now. Jason has a genuine interest in his work and has a natural way to motivate and keep you on track. Jason is constantly adapting to my goals and development, adjusting my sessions when needed. I have managed to meet and exceed my goals under Jason's supervision and find my sessions very challenging but also extremely enjoyable. If you're serious about making some real progress you won't find better".
Iwona - Personal Training
"I have been training with Jason for almost 18 months now. I can't believe my progress and increase in strength, especially my upper body. I didn't realise how weak my upper body was until I began developing these muscles. I'm happy to report I'm far stronger here as well as significant gains in my lower body strength. I feel much more confident now and training with Jason is always challenging but also very rewarding and one huge benefit is accountability and he keeps me on track".
Mark - Personal Training & Sports Massage
"I have been working with Jason as my personal trainer for the past year and a half. Jason has a genuine passion for his work, and his natural ability to motivate and keep me on track has been invaluable in helping me achieve my fitness goals.
What sets Jason apart is his ability to adapt to my changing goals and development, always adjusting my sessions to ensure that I am making progress and pushing myself to new heights. Despite the challenges he presents me with, I find my sessions with Jason to be incredibly enjoyable and rewarding.
Under Jason's guidance, I have not only met but exceeded my fitness goals, and I would highly recommend him to anyone serious about making real progress in their fitness journey".
Tracy - Personal Training
"I have been working with Jason as my personal trainer for almost 18 months now, and I am amazed at the progress I have made under his guidance. Specifically, I have seen significant gains in my upper body strength, which I didn't even realize was weak until I started training with Jason. I am now much stronger in this area, as well as in my lower body.
Thanks to Jason's challenging yet rewarding training sessions, I feel much more confident in my abilities and have a newfound sense of strength and power. One of the biggest benefits of working with Jason is his accountability; he keeps me on track and ensures that I am always pushing myself to new heights.
Overall, I am thrilled with the progress I have made under Jason's guidance, and I would highly recommend him to anyone looking to improve their strength, fitness, and overall wellbeing".
Evolution Health and Fitness personal training sessions and sports remedial massage therapy are carried out at:
Club Kingswood Health & Fitness Club, located at Clay Hill Lane, Basildon, Essex, SS16 5JP.
Please feel free to contact me to learn more about my services and how to book an appointment.
I am dedicated to helping you achieve your fitness and wellness goals in a comfortable and supportive environment.
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